Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Saturday, March 19, 2011

We Should Be Living Life's Every Momments




With the way everything is going in the World we should put closer attention to our lives more than ever.All our negativity ways should be cut out our lives in layer forms.I know its "easy said than done"  and you are right it isn't easy to get it done I'm not tell you it is going yo be easy, I'm telling you it's going to be worth it!. Remeber it's just like Nike said "Just Do It".A lot of things in our live has been done by emotional decisions.Some people looks at emotion as a weak sign of action but don't be fooled it's fully charge with strong commands of getting an effective reaction. Emotions doesn't only stands for weak and hopeless for example if something or someone hurts  or rejoiced you in anyway type of way that you cant explain, now listen here is my question -  what would you do? yup that is the question because is all about how you react to the way such and such thing or person made you feel . It's either you let your emotion control you in a negative way or you can allow it to reward you in a positive way. Am not saying to be perfect but the choice is yours because we cant control the world but we can control ourselves first.
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Tips few simple ways of how to Enjoy every moment of your life by Sylvia Englenton

  1. Turn the Music on!
  2. Do what the simple things that makes you happy (don't be so hard on yourself)
  3. Get out the house and get some air 
  4. Get involve with great people friends or family(the once that support you and loves you ) 
  5. Everything has its time and place but Please give yourself some time =D
  6. Declutter that mess in your life starting in your home


 Ways to control your emotions by Dr Silvia Hartmann

  1. Don't be afraid of your emotions, they're only ongoings in the energy system. "It's only an energy!"
  2. Pay attention to your emotions and your body feelings so you get to know how your emotions work.
  3. Build up your energy immune system so you are stronger and less likely to fall apart emotionally.
  4. Practice flowing away your emotions and feelings at least once every day. Practice makes perfect!
  5. Stop clamping down on your emotions and learn to let them flow fast, through and out again.

Am going to leave you for now with the

Definition of EMOTION

1
a obsolete : disturbance b : excitement
2
a : the affective aspect of consciousness : feeling b : a state of feeling c : a conscious mental reaction (as anger or fear) subjectively experienced as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body


Examples of EMOTION

  1. a display of raw emotion
  2. The defendant showed no emotion when the verdict was read.
  3. She was overcome with emotion at the news of her friend's death.

Origin of EMOTION

Middle French, from emouvoir to stir up, from Old French esmovoir, from Latin emovēre to remove, displace, from e- + movēre to move
First Known Use: 1579
Reference of the Definition of Emotion comes from the link here: http://www.merriam-webster.com/dictionary/emotion

Friday, November 26, 2010

tHE DAY aFTER THANKSGIVING

 I woke up in my parents house today.I got ready to head to my house.I gather my thanksgiving food to take home.I took the bus to the nearest bus stop to transfer to another bus.I cross the street and when I got to cross the street there was this Gasoline station that had a flowers shop . I told myself I want flowers so I followed my heart and intuition and i went to the flower shop to check it out. I love flowers I must say.When I enter the flower shop a sales person greeted me and asked me "can I help you?" and I let her assist me with the flowers but I chose the colors that I wanted.I bought 20 beautiful roses of many different warm sunny tropical colors. Along with those roses I bought a big beautiful glass base. The most beautiful thing happened I felt the love I have for myself. After leaving the flower shop I went to  the bus stop which lead to my nearest the supermarket and I rented the movie Eat.Love.Pray feat. Julia Roberts on the go Blockbuster movie machine. what a great after thanksgiving :D .


my beautiful Rose with my fruit snacks


Saturday, September 25, 2010

Feeling Free Being You


When I was a child I could not think of anything stopping me from being happy.I have always been silly and not the follower type but yet am really welcoming and friendly.Now as an adult I got those ways with me.Now of course am aware of reality check you have to be yourself at all times never forget to smile and remember is what you want and don't let no one pressure you to be something or someone you are not..maybe things wont go your way all the time but the decisions that you make , it's what makes who you are.I have to say I give more than What I can give but I always end up realizing my mistakes it never fails.Some people in your life needs to be reminded most of the time that they cant always expect you to be at their service whenever they need it . Specially if you are putting yourself to be out there to prove you care.I constantly have to remind myself that I am important too and that I decide my happiness to happen in my life and by that no one is allow to take it away even if they try.When times get rough remember you are alive, take a walk or put some music or just take time to remember the happy things in your life.Everybody life's is not going to be the same as yours so make your own life happy. Remember someone happiness may not be your happiness so even if their life looks happy you might not be happy in there shoes and stop questioning why this? why that you? and live the now.